EMDR
EMDR (Eye Movement Desensitisation and Reprocessing) Therapy can help people experiencing the impact of difficult events on their everyday life. If you feel different, like somehow you don't fit in, like you're not good enough, perhaps past memories and difficult events could be affecting how you feel about yourself today.
I currently offer EMDR therapy at Brightstone Clinic in Sandbach, Cheshire.
EMDR can help with many life difficulties including:
Past traumatising events
Accidents
Work issues
Coping with stress
Sleep issues and nightmares
Life transitions
Infidelity and relationship breakup
Loss
Low self esteem
Low confidence
Processing past memories and difficult events, that you feel stuck with, using your own internal systems could help you heal and move forward.
Why not get in touch and find out how EMDR therapy could help you?