The Covid-19 crisis has meant that many of us have experienced change in our lives. Change in any part of our lives can leave us feeling emotional loss, anxious and alone, worrying for the future and longing for better times. Have you been affected by change in your life? From the loss of a loved one, or someone you struggled to love, to your health and future plans to losing your job, your sense of daily normality, or perhaps your relationship has lost its way. In these difficult times, change can be hard to manage.
It can be a struggle to make sense of that feeling of sadness and those tears sitting just below the surface that can suddenly overwhelm you. We can experience feelings of fear and panic when we notice changes in our life and the loneliness of being unable to talk about it. Wherever you are in your life, struggling with beginnings or struggling with endings, you don't have to do it alone.
I'm Nicola and I am a Counsellor in Cheshire and beyond. I help people like you talk about how their world has been affected by change and the feelings of loss that can bring. Here you can talk about your thoughts, emotions and the sometimes unexpected feelings that emerge. I'm here to listen at your side, here to help you make sense of how you feel.
If you’re struggling with your emotions, anxious or tearful, talking things over confidentially can help bring calm to your world.
Give me a call today 07484 186662