Couples
Couples Counselling in Cheshire and beyond
The relationship we have with our spouse or life partner can
be one of the most important relationships in our lives. When everything is
going well this relationship can give us a sense of safety and security, a
sense of support and comfort and the feeling that we are cherished and loved.
When our relationship feels secure, we can feel able to turn
to that person, to reach for them and to share our worries and fears, knowing
they are there for us, knowing they will support and care for us, knowing they
will help us find a way through without judgment or blame.
But, when things are not going so well, this special
relationship can quickly lose its connection. We can become caught up in
negative patterns of behaviour that can leave us feeling rejected by the one we
love. We can fall into blaming each other and cannot see how to move forward,
we can become emotionally exhausted by the effort to reconnect and then turn to
silence.
If the strength of this relationship begins to falter, we
can find ourselves feeling anxious and alone, worried about the future and
fearing the worst. Perhaps now is the time to find some help. Couples and Relationship Counselling can help you both find your way through, to help you see
the patterns that brought you to this place, to help you reconnect with each
other. Couples therapy can give hope that there is a way to make sense of
what’s been happening.
There is no need to face this alone – make contact
today! The initial 20 minute starter call is free of charge.
In Crisis?
If you are in emotional crisis, please call your GP now and contact The Samaritans on 116 123 or www.samaritans.org or email jo@samaritans.org (email emergency support).
If you are in acute crisis now, please go to your nearest A&E (accident and emergency) department to access support.